Valentine’s Day has joined the ranks of Christmas, Halloween, and Easter as one of the worst days for teeth. Every year there seems to be more and more candy, sweets, and enamel-eating treats produced and served to the public. If you want to avoid becoming a toothache victim and avoid dental emergencies on Valentine’s Day, continue reading. You’ll find several tips to help you and your partner’s pearly whites make it through the day unscathed.
Mind Your Treats
Valentine’s Day is synonymous with sweets like chocolates, candies, and other sugary delights. While it’s tempting to go all in, excessive sugar is the number one cause of tooth decay. Try healthier alternatives like dark chocolate, strawberries, decadent cheese, and sugar-free candies with xylitol. If you do indulge in sugary food, rinse your mouth with water afterward to help prevent sugar from sticking to your teeth.
A Water Flosser
Many people are guilty of using their teeth as tools for opening packages, tearing tape, or biting on objects. However, this habit can often cause dental injuries such as chipped or fractured teeth. If you need to open some packaging or uncork some wine, always use the appropriate tools. If you need to buy something, do so. You’ll save money and a trip to the dentist if you just invest in the right tool for every job.
Brush Before Bed
Just remember “BBB,” brush before bed! Being consistent with your oral hygiene, especially during holidays when sugary and acidic indulgences are abundant, is very important. Brush your teeth twice a day with fluoride toothpaste and floss daily to remove plaque and food particles. As an extra precaution, consider using a fluoride mouthwash to strengthen your tooth enamel and protect against cavities.
Have a Plan for Dental Emergencies
Despite taking preventive measures, dental emergencies still happen! Therefore, It’s best to know what steps to take in case of dental disaster. Toothaches, broken teeth, or knocked-out teeth are all possible scenarios while out and about on a Valentine’s Day trip. Keep your dentist’s contact information handy and familiarize yourself with basic first-aid procedures for dental emergencies.
Being knowledgeable and acting quickly can help minimize the impact of a dental emergency and preserve your or your partner’s oral health. By following these tips and being proactive, you can enjoy a sweet and stress-free Valentine’s Day without worrying about dental emergencies.
About the Practice
Dental emergencies can be a real pain, especially on such a sweet day. If you need help getting your oral health back on track quickly, the talented dental professionals at Darby Creek Dental can help. They use state-of-the-art dental technology to ensure your treatment is painless and efficient and they have early and late appointments available for emergency dentistry. Call (937) 644-8822 to schedule an emergency appointment or visit the website to delve into other services.