Warm weather and sunny days are here, which means plenty of time spent outdoors. As you soak up the sun, it’s easy to get dehydrated, which can cause life-threatening complications. Even mild dehydration can affect your dental health. You can safeguard your pearly whites and support your wellness by staying hydrated this summer. Here are 6 subtle signs that you need to drink more water.

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The American Dental Association recommends visiting your dentist every 6 months for a cleaning and checkup to ensure your teeth and gums are healthy. You anticipate your dentist to review X-rays and perform other diagnostic services, but you may not expect them to take your blood pressure. Believe it or not, it can give your dentist a lot of information about your oral and general health. Normal blood pressure for most adults is defined as a systolic pressure of 120 or less and a diastolic pressure of less than 80 (120/80 mm HG). The American Heart Association reports that 122 million adults over the age of 20 in the U.S. have high blood pressure. Here are 4 ways your blood pressure can help your dentist provide you with the best care.

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