{"id":442,"date":"2022-05-19T13:20:00","date_gmt":"2022-05-19T13:20:00","guid":{"rendered":"https:\/\/www.darbycreekdental.com\/blog\/?p=442"},"modified":"2022-06-13T13:20:27","modified_gmt":"2022-06-13T13:20:27","slug":"oral-health-tips-for-summer","status":"publish","type":"post","link":"https:\/\/www.darbycreekdental.com\/blog\/oral-health-tips-for-summer\/","title":{"rendered":"5 Must-Know Oral Health Tips During Summer Vacation"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.darbycreekdental.com\/blog\/wp-content\/uploads\/2022\/06\/Picture2-1024x683.jpg\" alt=\"Couple smiling while enjoying summer vacation\" class=\"wp-image-443\" width=\"288\" height=\"191\" srcset=\"https:\/\/www.darbycreekdental.com\/blog\/wp-content\/uploads\/2022\/06\/Picture2-1024x683.jpg 1024w, https:\/\/www.darbycreekdental.com\/blog\/wp-content\/uploads\/2022\/06\/Picture2-300x200.jpg 300w, https:\/\/www.darbycreekdental.com\/blog\/wp-content\/uploads\/2022\/06\/Picture2-768x512.jpg 768w, https:\/\/www.darbycreekdental.com\/blog\/wp-content\/uploads\/2022\/06\/Picture2-1536x1024.jpg 1536w, https:\/\/www.darbycreekdental.com\/blog\/wp-content\/uploads\/2022\/06\/Picture2-2048x1365.jpg 2048w\" sizes=\"(max-width: 288px) 100vw, 288px\" \/><\/figure><\/div>\n\n\n\n<p>Is your summer vacation rapidly approaching? How exciting! Already, you may be creating a list of what to pack, planning your itinerary, and thinking of all the delicious foods you\u2019re going to eat. One thing that may not be on your mind is how to prevent a <a href=\"https:\/\/www.darbycreekdental.com\/emergency-dentistry.html\">dental emergency<\/a> while you\u2019re away. However, there are more than 2 million that happen annually, and they can be especially stressful to handle when you\u2019re in a new town. Don\u2019t worry \u2013 you can help keep your teeth happy and healthy with these oral health tips!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1: Visit Your Dentist Before You Leave<\/h2>\n\n\n\n<p>Your to-do list before you leave might be jam-packed, but it should definitely include a visit to your dentist\u2019s office. There are a few reasons for this. First, summer means 2022 is halfway through, and if you haven\u2019t scheduled your first dental checkup and cleaning of the year, now is the time to do so! Secondly, your dentist can examine your teeth, screening for chips, cavities, and the like. If they find any concerns, they can administer the appropriate restorative treatment to help prevent a dental emergency while you\u2019re away.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2: Pack All Your Oral Hygiene Essentials<\/h2>\n\n\n\n<p>Double (and triple!) check before you leave that you have your oral hygiene essentials. Some staples include a soft-bristled toothbrush, travel-sized toothpaste, floss, and mouthwash. However, you should also include your nightguard if you grind your teeth and dental emergency staples, like an over-the-counter pain reliever.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3: Don\u2019t Forget to Brush and Floss!<\/h2>\n\n\n\n<p>Whether your itinerary involves relaxing on the beach or hiking along the Rockies, it\u2019s important to always make time to complete your oral hygiene regimen. Otherwise, you can come back from your trip with memories <em>and<\/em> cavities. To avoid the latter, brush for a full two minutes each morning and evening and floss at least once a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #4: Drink Plenty of Water<\/h2>\n\n\n\n<p>While on vacation, it can be tempting to sip on fizzy sodas, frozen pi\u00f1a coladas, and other fun drinks. Unfortunately, the prolonged exposure to sugar can wreak serious havoc on your oral health. So, it\u2019s best to stick to water. When you do opt for a festive beverage, use a straw and sip on water simultaneously. This will help keep the sugar off your teeth!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #5: Be Mindful of What You Eat<\/h2>\n\n\n\n<p>Part of vacationing is exploring the local cuisine! If you\u2019re adventurous in this department, then you should certainly enjoy yourself. Just be sure to be mindful when eating hard foods. Neglecting to do so can result in your teeth coming down forcefully on something crunchy, leading to a chipped or cracked tooth. Instead, do your best to chew slowly and savor each bite.<\/p>\n\n\n\n<p>Your time off should be spent exploring, relaxing, and doing what fills your cup. That\u2019s difficult to do with a painful toothache or loose restoration though! So, for the sake of your smile and your vacation, keep the above oral hygiene tips in mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Leading our team at Darby Creek Dental are three highly trained dentists, <a href=\"https:\/\/www.darbycreekdental.com\/david-w-cleveland-dds.html\">Dr. David W. Cleveland<\/a>, <a href=\"https:\/\/www.darbycreekdental.com\/deric-r-budendorf-dds.html\">Dr. Deric R. Budendorf<\/a>, and <a href=\"https:\/\/www.darbycreekdental.com\/kyle-s-wylde-dds.html\">Dr. Kyle S. Wylde<\/a>. While they are happy to help patients struggling with dental injuries get the pain-relieving care they need, they also want to help you avoid them altogether! That\u2019s why they prioritize preventive care and patient education. If you want to schedule a dental checkup before your summer vacation or you\u2019d simply like to learn more about how to protect your smile, don\u2019t hesitate to schedule an appointment via our <a href=\"https:\/\/www.darbycreekdental.com\/request-an-appointment.html\">website<\/a> or by phone at <strong>(937) 644-8822.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your summer vacation rapidly approaching? How exciting! Already, you may be creating a list of what to pack, planning your itinerary, and thinking of all the delicious foods you\u2019re going to eat. One thing that may not be on your mind is how to prevent a dental emergency while you\u2019re away. However, there are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Oral Health Tips During Summer Vacation | Darby Creek Dental<\/title>\n<meta name=\"description\" content=\"Do you plan to celebrate the warmer weather with a vacation? 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