{"id":215,"date":"2019-11-13T17:27:36","date_gmt":"2019-11-13T17:27:36","guid":{"rendered":"https:\/\/www.darbycreekdental.com\/blog\/?p=215"},"modified":"2019-11-13T17:27:36","modified_gmt":"2019-11-13T17:27:36","slug":"dentist-oral-health-holidays","status":"publish","type":"post","link":"https:\/\/www.darbycreekdental.com\/blog\/dentist-oral-health-holidays\/","title":{"rendered":"5 Tips That Will Keep Your Smile Healthy for the Holidays"},"content":{"rendered":"

\"PumpkinThe holidays are the perfect time for your family to get together and enjoy some sweet treats. From the delicious desserts served after your Thanksgiving meal to the candy canes and cookies that abound in December, there\u2019s plenty to look forward to. However, if you\u2019re not careful, the festivities could end with cavities and emergency trips to the dentist. To keep the holidays safe for smiles, make sure that everyone is following these 5 tips.<\/p>\n

<\/p>\n

1. Avoid Eating Too Much Sugar at Once<\/h2>\n

Eating a lot of sugary snacks nonstop can put you at a higher risk of tooth decay, but that doesn\u2019t mean you have to avoid these treats altogether. The trick is moderation; you\u2019ll do your teeth a lot of good if you only eat one dessert at a time and then brush afterwards.<\/p>\n

2. Don\u2019t Use Your Teeth to Crack Open a Nut<\/h2>\n

Nuts are actually a very healthy holiday snack that can help keep your bones and muscles strong, but if they\u2019re still in their shells, you shouldn\u2019t try to open them with your mouth. Biting down on these shells (as well as any other hard object) could cause serious damage to your teeth and may even break them. Leave the shelling to the nutcrackers.<\/p>\n

3. Say \u201cNo\u201d to Chewier Treats<\/h2>\n

Sticky candies such as caramel and taffy can be particularly harmful to your teeth. First, they tend to stick to your enamel; this means the sugar they contain stays in your mouth longer, increasing the risk of cavities. And second, if you have a crown or a filling, a sticky treat could yank it out and leave your weakened tooth exposed. If you do decide to indulge in these treats, do so sparingly and try eating them along with other foods so that they\u2019re less likely to stick.<\/p>\n

4. Maintain Your Oral Health Routine<\/h2>\n

It can be easy to let the holidays throw off your routine, but it\u2019s important to always make time to brush and floss at least two times each day. It\u2019s a good idea to keep a toothbrush and some travel-sized toothpaste in your purse or briefcase so that you can use them between meals.<\/p>\n

5. Visit Your Dentist Now<\/h2>\n

You should have a dental examination and cleaning<\/a> once every six months, and if that appointment happens to fall during the holidays, so much the better. These visits will help prevent cavities and allow your dentist catch oral health problems when they\u2019re still small and easier to treat.<\/p>\n

A dental emergency can still strike at any time despite your best efforts; make sure that everyone in your family knows the answer to the question, \u201cWhere\u2019s a good dentist near me?\u201d That said, if you follow these simple tips, you\u2019ll find it much easier to protect those perfect smiles for your holiday photos.<\/p>\n

About the Practice<\/h3>\n

At Darby Creek Dental, our three talented dentists combine their impressive experience and skill sets in order to bring families in Marysville the comprehensive dental care they deserve. Our warm and friendly office atmosphere will help you stay calm and comfortable during your checkups. To make an appointment for the holidays, visit our website<\/a> or call (937) 644-8822.<\/p>\n","protected":false},"excerpt":{"rendered":"

The holidays are the perfect time for your family to get together and enjoy some sweet treats. From the delicious desserts served after your Thanksgiving meal to the candy canes and cookies that abound in December, there\u2019s plenty to look forward to. However, if you\u2019re not careful, the festivities could end with cavities and emergency […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nDentist in Marysville | Holiday Health | Darby Creek Dental<\/title>\n<meta name=\"description\" content=\"If you don\u2019t want an emergency visit to the dentist to ruin the holidays, keep your pearly whites safe during the festivities with these 5 tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.darbycreekdental.com\/blog\/dentist-oral-health-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist in Marysville | Holiday Health | Darby 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